The only reason why human beings do not naturally become meditative is that they are not at ease. As long as the instinct of survival is on, you are in a certain stress and tension.
人类没有自然地处于冥想状态的唯一原因是他们不轻松自在。只要生存本能在运作，你就处在一定的压力和紧张中。
The only reason why human beings do not naturally become meditative is that they are not at ease. As long as the instinct of survival is on, you are in a certain stress and tension.
Sadhguru
人类没有自然地处于冥想状态的唯一原因是他们不轻松自在。只要生存本能在运作，你就处在一定的压力和紧张中。
萨古鲁
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Human beings who do not break their self-created boundaries will remain trapped in them.
不打破自己设立的边界的人将持续被困其中。
If you truly want to celebrate my birth and yours, make this Yoga a Living Reality in your life and the lives of others.
如果你真正想庆祝我和你的诞生，那就让瑜伽在你和他人的生活中成为一种活生生的现实。
To be able to sit still, contortions of the Body alone will not do. You have to come to terms with the Mechanics of the Mind.
为了能够静止不动地坐着，仅靠身体的扭曲是行不通的。你必须接受头脑的运作机制。
It is not in human hands to create a Being – can only facilitate a body.
要创造一个存在，这并不掌握在人类的手中——它只能促成一个身体。
Your intelligence, your capability, and your competence will find full expression only when you are well balanced within yourself.
只有当你内在平衡时，你的智慧和能力才会得到充分的表达。
Fear, anger, resentment, and stress are poisons you create. If you take charge, you can create a chemistry of blissfulness within yourself.
恐惧、愤怒、怨恨和压力是你制造的毒药。如果你掌握一切，你就能在自己内在创造一种幸福的化学状态。