Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
Sadhguru
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。
萨古鲁
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If you have a Global identity, your intellect will function for everyone’s wellbeing. You will not act out of individual ambition but out of a larger vision for everything.
如果你的身份认同是全球性的，你的才智就会为每个人的幸福而运作。你的行动就不会出于个人抱负，而是源于更大的愿景。
Being a Yogi means you consciously obliterate the boundaries of your individuality to experience the Oneness of Existence.
作为一名瑜伽士意味着你有意识地消除自己个体的边界，去体验存在的一体性。
Life is neither a gift nor a punishment; it is simply a Phenomenon. If you ride it well, it becomes beautiful and wonderful. If you ride it badly, it gets ugly and torturous.
生命既不是恩赐，也不是惩罚；它只是一种现象。如果你驾驭得好，它会变得美好而精彩。如果你驾驭得不好，它就变得丑陋且痛苦。
If your happiness depends upon what is happening outside of you, you will always be a slave to the external situation.
如果你的幸福取决于在你之外发生的事情，你将永远是外部情形的奴隶。
Lethargy comes from overconsumption of either food or thought.
嗜睡源于食物或思想的过度消费。
Do not worry about your future.
Do your present well, and the future will blossom.
不要担忧你的未来。
做好你的现在，未来自会绽放。