Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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Truth is always absolute – Reality ever changing.
真相总是绝对的——现实则永远在变化。
When your memory, experience, and imagination are all mixed up, then you are One Big Mess.
当你的记忆、体验和想象全都混在一起时，你就是一团大乱麻。
If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
Irritation, anger, hate, and rage are just progressions. If you feel the mildest sense of irritation, that is what you need to work on.
恼怒、生气、 仇恨和暴怒只是逐渐发展的状态。如果你感到最轻微的恼怒，那就是你需要下功夫的地方。
If there is total clarity, there is no need for courage because clarity will carry you across.
如果有全然的清晰，便无需勇气，因为清晰会带你走过。
Essentially, every Experience in Life is a matter of Perception. The level of your Perception determines the level of your Experience.
本质上，生命中的每种体验都在于感知。你的感知水平决定了你的体验水平。