If you learn how to handle your physiological and psychological processes, Being Ecstatic is the only way you can Be.
如果你学会了如何掌控你的生理和心理过程，处于狂喜中会是你唯一的状态。
If you learn how to handle your physiological and psychological processes, Being Ecstatic is the only way you can Be.
Sadhguru
如果你学会了如何掌控你的生理和心理过程，处于狂喜中会是你唯一的状态。
萨古鲁
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Look clearly and deeply – beyond all compulsions of your body and mind – what it is that you really want to do with life – Just Do That.
清晰而深刻地去看——超越你身体和头脑的所有冲动——你真正想要用生命做什么——就去做吧。
With a heart full of devotion, meticulousness will come naturally.
怀着一颗充满奉爱的心，自然就会一丝不苟。
Ekadashi is the 11th day after the full moon and the new moon, respectively. If you go without food on this day and stay alert, your awareness will turn inward.
Ekadashi（断食日）是满月后以及新月后的第11天。如果你在这一天不吃东西并保持警醒，你的觉知将转向内在。
Your hand is useful because it goes where you want it to go. Similarly, your mind is only useful if it goes where you want it to go.
你的手有用是因为你想要它去哪里它就去哪里。同样地，你的头脑只有在你想它去哪儿它就去哪儿的时候才有用。
Ultimately, life is neither suffering nor bliss. It is what you make it.
归根结底，生活既不是苦难也不是幸福。它是你的创造。
Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。