If your Body, Mind, and Energies are appropriately prepared, well-calibrated fasting can be highly beneficial.
如果你的身体、头脑和能量准备妥当，精确校准的断食会大有裨益。
If your Body, Mind, and Energies are appropriately prepared, well-calibrated fasting can be highly beneficial.
Sadhguru
如果你的身体、头脑和能量准备妥当，精确校准的断食会大有裨益。
萨古鲁
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Vijayadashami is the day of Victory. When you conquer the three fundamental qualities of Existence – tamas or inertia, rajas or activity, and sattva or transcendence – you are Liberated.
Vijayadashami（十胜节）是胜利的节日。当你战胜了存在的三个基本特质——tamas或惰性、rajas或活动性、sattva或超脱性——你就得到了解脱。
Sound has a geometry of its own. If you utter the right kinds of sounds, it will touch and embrace the forms. There is tremendous power in this.
声音有它自己的几何形态。如果你发出恰当的声音，它就会触及和容纳其形态。这其中蕴含了巨大的力量。
When it comes to Joy, Love, and the Exuberance of Life, you are the Source of it.
当涉及到喜悦、爱、和生命的繁荣，你就是它们的来源。
Mind is madness. Only when you go beyond the mind, will there be Meditation.
头脑是疯狂。只有当你超越了头脑，才会有冥想。
For you to Do your Best, you must Be at your Best.
你要想做到最好，你就得处在最佳状态。
In equanimity, every cell in your body will generate sweetness.
在无分别心的状态中，你体内的每个细胞都会产生甜蜜。