If you eat with enormous gratitude for all the living things that give up their lives to sustain yours, then the food you eat will behave very differently within you.
如果你吃东西时怀有对所有放弃自己生命
来维持你的生命的生物的极大感激，
那么你吃的食物会在你体内表现得非常不同。
If you eat with enormous gratitude for all the living things that give up their lives to sustain yours, then the food you eat will behave very differently within you.
Sadhguru
如果你吃东西时怀有对所有放弃自己生命
来维持你的生命的生物的极大感激，
那么你吃的食物会在你体内表现得非常不同。
萨古鲁
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True wellbeing is not only determined by your physical and mental health, but also by the sense of peacefulness, joyfulness, and blissfulness within you.
真正的健康不仅取决于你的身心健康，也取决于你内在的平和感、喜悦感和幸福感。
Inner Engineering is like a user’s manual for your brain and your body so that you learn to use them for your wellbeing, not against yourself.
内在工程就像你大脑和你的身体的使用手册，让你学会为自己的福祉来使用它们，而不是对抗你自己。
When you react to outside situations, the stimulus may come from outside, but the source of your experience – for both Joy and Misery – is within You.
当你对外在情形作出反应，刺激物也许来自外在，但是你体验的源头——无论快乐还是痛苦——都在你的内在。
If you do not temper your focus with compassion, you could become a hazard to yourself and everyone around you.
如果你不以慈悲心来调和你的关注，你就可能成为对你自己和你周围每个人的威胁。
Food is not just nourishment – it is something that makes your life. We need to treat it with utmost love and reverence.
食物不仅仅提供营养——它还是造就你生命的东西。我们需用最大程度的爱和敬意来对待它。
If you want to find out the purpose of Life, you need to look beyond the limitations of body and mind.
如果你想要找到生命的目的，你需要超越身体和头脑的局限。