If not every day, at least once a month, take stock – are you transforming into a better Human.
如果不是每天，至少每月一次，仔细评估一下——你是否在转变成更好的人。
If not every day, at least once a month, take stock – are you transforming into a better Human.
Sadhguru
如果不是每天，至少每月一次，仔细评估一下——你是否在转变成更好的人。
萨古鲁
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Are you investing in making conclusions, or are you investing in your consciousness?
你是投入在得出结论上，还是投入在你的意识上？
Only those who work Intensely know what rest is.
只有高强度工作的人才知道什么是休息。
Especially if unpleasant things have happened in your life, you should become wise, not wounded.
尤其是如果你生命中发生了不愉快的事情，你应当变得明智，而不是受伤。
How aligned you are, how you sit, stand, and breathe, determines how your body functions, and for how long it will function.
你在多大程度上是对齐的，你如何坐、如何站、如何呼吸，决定了你的身体如何运作，以及它会运作多久。
The basis of Yoga is this: to be absolutely intense and relaxed at the same time.
瑜伽的基础就是：同时处在绝对强烈而又放松的状态。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。