The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
瑜伽科学不仅关乎健康和健身。它是人类存在各个面向的终极解决方案。
The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
Sadhguru
瑜伽科学不仅关乎健康和健身。它是人类存在各个面向的终极解决方案。
萨古鲁
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Makara Sankranti marks the first step of Mother Earth toward springtime. May you also step into a season of growth and blossoming within you.
Makara Sankranti（桑格拉提节）标志着地球母亲迈向春天的第一步。愿你也步入一个内在成长与绽放的季节。
When it comes to inner nature, if your Consciousness is focused towards something, there is no power in existence that can stop you from getting there.
当谈到内在的本质时，如果你的意识聚焦于某件事物上，那么就不存在任何力量可以阻止你到达那里。
If instead of trying to manage your time, you clearly set your Priorities, time will arrange itself around them.
与其试图管理你的时间，如果你清楚设置好你的优先事项，时间会自行为之妥善安排。
Essentially, all yogic practices are aimed at heightening your Energy, your Awareness, and your Presence.
从本质上来说，所有瑜伽练习的目的都在于提升你的能量、你的觉知和你的存在。
Once your thoughts and opinions are not important to you, you will be pure Love and Joy.
一旦你的想法和意见对你来说不重要，你就会是纯粹的爱与喜悦。
If your Mind, Body, and Energy are well aligned, you can think at any speed and volume you want.
如果你的头脑、身体和能量得以很好地校准，你就能够以你想要的任何速度和量级来思考。