When hormones play up, they distort your whole Vision. You do not have to withdraw to a cave, but you must be able to see through this.
当荷尔蒙发挥作用时，它们会扭曲你的整个视野。你不必退到洞穴里，但你必须能够看透它。
When hormones play up, they distort your whole Vision. You do not have to withdraw to a cave, but you must be able to see through this.
Sadhguru
当荷尔蒙发挥作用时，它们会扭曲你的整个视野。你不必退到洞穴里，但你必须能够看透它。
萨古鲁
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The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
If you constantly see how to stretch your physical, mental, emotional, and perceptional limitations, your life is one big adventure.
如果你不断去探求如何扩展自己在身体、头脑、情绪和感知上的极限，你的人生就是一场伟大的探险。
Life has a certain pace. You should be joyfully in a hurry but never impatient.
生命有其特定的节奏。你应当喜悦疾行，却永不急躁。
Health is not just absence of disease but a wholeness that involves physical, mental, and spiritual wellbeing.
健康不仅仅是没有疾病，而是一种包括了身体、心理和灵性福祉的一个整体。
The idea that women are inferior to men is absurd. When a man is born of a woman, how can he be superior and she inferior.
认为女人低于男人的想法是荒谬的。男人是由女人所生，怎么可能男人高等而女人低等呢。
Whatever you do, just check – is it all about you, or is it for the wellbeing of All. This settles any confusion about good and bad karma.
无论你做什么，只要检查一下——它是为了你自己，还是为了所有生命的福祉。这会解决任何关于好坏业力（karma）的困惑。