Meditation is a simple process, but it needs unbridled Involvement or absolute Abandon. Without them, there is no such thing as Meditation.
冥想是一个简单的过程，但它需要全然的投入或绝对的忘我。没有这些，就没有冥想这回事。
Meditation is a simple process, but it needs unbridled Involvement or absolute Abandon. Without them, there is no such thing as Meditation.
Sadhguru
冥想是一个简单的过程，但它需要全然的投入或绝对的忘我。没有这些，就没有冥想这回事。
萨古鲁
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Instinctive reaction is enslavement. Conscious Response is Freedom.
本能的反应是奴役，有意识的回应才是自由。
Attention is like sunlight. When it is on, it reveals everything.
关注就像阳光。当它在时，它揭示一切。
Birth and death are just passages where life is moving from one phase to another.
出生和死亡只是生命从一个阶段走向另一个阶段的通道。
Only in misery is life too long – in joy too brief.
只有在痛苦中，生命才显得太漫长；而在喜悦中，生命则显得太短暂。
This is our time on the planet. We have to become willing to find solutions, willing to strive to make things better.
这是这个星球上我们的时代。我们必须愿意去找到解决办法，愿意去努力让事情变得更好。
If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。