Inner Engineering essentially means engineering this complex machinery of your Body and Mind to work for you, not against you.
内在工程本质上意味着打造你身体和头脑这台复杂机器，让它为你工作，而不是与你作对。
Inner Engineering essentially means engineering this complex machinery of your Body and Mind to work for you, not against you.
Sadhguru
内在工程本质上意味着打造你身体和头脑这台复杂机器，让它为你工作，而不是与你作对。
萨古鲁
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Meditation is not about going somewhere – it is falling back into yourself.
冥想不是关于去某个地方——它是回归你自己。
You do not have to do anything, you do not have to think anything, you do not have to feel anything to be complete. You are a Complete Life as You are.
你不必做任何事、你不必思考任何事、你不必感觉到任何东西去变得完整。你本身就是一个完整的生命。
The mind is an endless game. You should not play it all the time.
头脑是个无止境的游戏。你不应该一直玩这个游戏。
If you know how to be at ease within yourself, every situation is an opportunity.
如果你知道如何在自己内在保持轻松自在，那么每个情形都是一个机会。
There is a boundless amount of energy in existence for those who are willing to open their doors.
对那些愿意打开自己的门的人，存在着无限的能量。
It is best to keep account of your own growth every day. Are you getting better, more joyful, and more sensible.
最好把你自己每天的成长记录下来。你有没有变得更好、更快乐、更明智。