If you go outward, it is an endless journey. If you turn Inward, it is just One Moment.
如果你向外求，那会是一个无尽的旅程。如果你转向内在，那就只是一瞬间。
If you go outward, it is an endless journey. If you turn Inward, it is just One Moment.
Sadhguru
如果你向外求，那会是一个无尽的旅程。如果你转向内在，那就只是一瞬间。
萨古鲁
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To go through life effortlessly, children need an atmosphere that nurtures inner strength.
要想轻松地经历生命，孩子们需要一种滋养内在力量的氛围。
When you experience the whole existence as part of you – that is Yoga.
当你把整个存在体验为你的一部分时——那就是瑜伽。
Indian culture produced phenomenal human beings, because education was not about learning things but enhancing the human being. If human beings are sufficiently enhanced, they are able to learn whatever they want.
印度文化造就了非凡的人，因为教育不是为了学习东西而是为了提升人类。如果人类得到充分的提升，他们就能够学习任何他们想学的东西。
Your brain activity, your body chemistry, even your genetic makeup can be changed through the tools of Yoga.
你的大脑活动、你的身体化学、甚至你的基因组成都可以通过瑜伽的工具得到改变。
If you are joyful by your own nature, you do not have to prove you are better than anyone else. You are fine the way you are.
如果你出自本性地喜悦，你就不必证明你比别人更好。你现在的样子就很好。
If you think something or someone is against you, you lost your Yoga; you lost your inclusiveness.
如果你认为某件事或某个人与你对立，你就失去了你的瑜伽；你就失去了你的包容性。