Irritation, anger, hate, and rage are just progressions. If you feel the mildest sense of irritation, that is what you need to work on.
Sadhguru
恼怒、生气、 仇恨和暴怒只是逐渐发展的状态。如果你感到最轻微的恼怒,那就是你需要下功夫的地方。
萨古鲁
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