Sadhana is about transforming your Body and Mind from barriers into bridges for Growth and Enlightenment.
（瑜伽）练习是在于将你的身体和头脑从障碍转化为成长和开悟的桥梁。
Sadhana is about transforming your Body and Mind from barriers into bridges for Growth and Enlightenment.
Sadhguru
（瑜伽）练习是在于将你的身体和头脑从障碍转化为成长和了悟的桥梁。
萨古鲁
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Loosen up a bit – laugh more, get involved with people around you, do simple things. If you only do very important things, you will become dead serious.
放松一点——多笑一笑，和周围的人交往，做些简单的事情。如果你只做非常重要的事情，你会变得严肃得要命。
Self-realization means to realize how foolish you have been. Everything has been right here within you and you did not get it.
自我实现意味着认识到自己有多愚蠢。一切都在你的内在，而你却没有发现。
If you cultivate your body, mind, energy, and emotions to a certain level of maturity, meditation will naturally flower.
如果你将自己的身体、头脑、能量和情感培养到一定的成熟度，冥想会自然地绽放。
This body is just a loan from Mother Earth. One day you have to repay the loan.
这个身体只是向地球母亲借来的。总有一天，你得把它还回去。
Love is a doorway that opens up possibilities which you completely miss if you are in states of anger, resentment, frustration, and hatred.
爱是打开各种可能性的门道，如果你处于愤怒、怨恨、沮丧和仇恨的状态，你就会完全错过这些可能性。
Devotion arises in us when we are profoundly touched by something larger than ourselves. It is a natural longing in every human being to be part of a Larger Possibility. In essence, we are all devotees.
当我们被比自己更宏大的东西深深触动时，奉爱就会在我们内在产生。成为更大可能性的一部分是每个人与生俱来的渴望。本质上，我们都是奉爱者。