When you want your body, mind, emotions and energies work the way you want, you need to do a little bit of Inner Engineering.
如果你想要你的身体、头脑、情感和能量以你想要的方式运转，你就需要做点内在工程。
When you want your body, mind, emotions and energies work the way you want, you need to do a little bit of Inner Engineering.
Sadhguru
如果你想要你的身体、头脑、情感和能量以你想要的方式运转，你就需要做点内在工程。
萨古鲁
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Every situation is an opportunity Either you harvest wellbeing, or suffering – it is your choice.
每一个情形都是一个机会。你要么从中收获幸福，要么遭受痛苦–这是你的选择。
If you treat your tools, including your own body and mind, with reverence, every activity will be a joyful and fruitful process.
如果你带着崇敬对待你的工具，包括你自己的身体和头脑，每个活动都会是个快乐并富有成效的过程。
Inner Engineering is not about being superhuman. It is about realizing that Being Human is Super.
内在工程不是关乎成为超人。它是关乎认识到作为人类是超级棒的 。
Meditation is neither concentration nor relaxation. It is a sort of homecoming.
冥想既不是专注，也不是放松。它是一种回家的感觉。
When your laughter is to mock or insult, you laugh and insult Life and the Source of Life. It is not of joy but sickness.
当你的笑是进行嘲笑或侮辱时，你其实在嘲笑和侮辱生命和生命的源头。这不是欢乐，而是病态。
One who cannot laugh, cannot meditate. Laughter is a certain exuberance of your energy. Meditation is ultimate exuberance of your energy without physical action.
一个不会笑的人，就不能冥想。笑是你能量的某种活力。冥想是没有身体活动的、你的能量的终极活力。