Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
Sadhguru
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
萨古鲁
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Collaboration is far more powerful than competition. Your body and brain work best when you are joyful and peaceful, not when you are pushed to the wall.
合作远比竞争更有力量。你的身体和大脑在你快乐平和的时候运作得最好，而不是当你被逼到墙角。
One day, the earth will consume you. What you consume decides when you will be consumed.
总有一天，地球会把你吃掉。 你吃掉的东西，决定了你何时会被地球吃掉。
In equanimity, every cell in your body will generate sweetness.
在无分别心的状态中，你体内的每个细胞都会产生甜蜜。
Our idea of human significance has to change. We are just another life form on the planet.
我们对人类重要性的看法必须改变。我们只不过是地球上的又一种生命形式。
Being in truth means to be simply yourself. Self is not what you make up but what you are.
处于真实之中意味着做纯粹的你自己，自己不是你所制造的，而是你所是的。
Essentially, the full Moon is about getting intoxicated on life. Whether you concoct an ecstatic, gloomy, fearful, or meditative concoction is up to you.
本质上，满月意味着为生命而陶醉。无论你调制出的是狂喜、阴郁、恐惧或是冥想的混合物，都由你决定。