If you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind, and know freedom.
Sadhguru
如果你只是作为身体和头脑存在于此,受苦是无可避免的。冥想意味着去超越你身体和头脑的局限,从而知晓自由。
萨古鲁
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