You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
Sadhguru
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
萨古鲁
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Yogic practices are like food. Food only works for those who eat it. Yogic practices only work for those who do it.
瑜伽练习就像食物。食物只对吃它的人起作用。瑜伽练习只对练习者起作用。
Modern societies are trying to limit the whole existence to the physical. The physical is only a base, not the real thing.
现代科学正试图将整个存在局限于物质层面。物质只是一个基础，不是那真正的东西。
May you be able to explore your life in its totality, with utmost joy and vigor. For this, above all, you need Balance.
愿你能以最大的快乐和活力去探索你生命的全部。为此，首先，你需要平衡。
Life is fluid, ever evolving. The more dynamic you are, the more happens in your life, all the time.
生命是流动的，永远在进化。你越有活力，你生命中所发生的就越多，一直如此。
Whatever your capabilities, you must stretch them to the limit and a little beyond.
无论你的能力如何，你都必须把它们发挥到极限，并且超越一点。
To reverse the threat of soil extinction, we must come together as one force. In the richness of the soil is the vitality of our life.
为了扭转土壤灭绝的威胁，我们必须团结起来成为一股力量。土壤的肥沃蕴含着我们生命的活力。