If you learn how to handle your physiological and psychological processes, Being Ecstatic is the only way you can Be.
如果你学会了如何掌控你的生理和心理过程，处于狂喜中会是你唯一的状态。
If you learn how to handle your physiological and psychological processes, Being Ecstatic is the only way you can Be.
Sadhguru
如果你学会了如何掌控你的生理和心理过程，处于狂喜中会是你唯一的状态。
萨古鲁
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Staying young means being willing to learn, evolve, and be open to life.
保持年轻意味着愿意学习、进化，并向生命开放。
There is oneness in existence and uniqueness in all beings. The essence of spirituality is to recognize and enjoy this.
存在具有合一性，众生具有独特性。灵性的本质是认识并享受这一点。
You can perceive life at its best only when you are at ease, not when you are dead serious.
只有当你轻松自在时，你才能感知到生命的最佳状态，而不是当你非常严肃的时候。
Sadhana is about transforming your Body and Mind from barriers into bridges for Growth and Enlightenment.
（瑜伽）练习是在于将你的身体和头脑从障碍转化为成长和开悟的桥梁。
With the winter solstice, we are transitioning into Uttarayana, a period of immense possibilities for human Consciousness to blossom.
伴随着冬至，我们正转换到Uttarayana（太阳北行时期），这是人类意识有着巨大的可能性去绽放的时期。
Our passions can turn into poison if we become resentful when they are not being fulfilled.
如果我们在激情得不到满足时变得怨恨，我们的激情可以变成毒药。