If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
Sadhguru
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
萨古鲁
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To be able to sit still, contortions of the Body alone will not do. You have to come to terms with the Mechanics of the Mind.
为了能够静止不动地坐着，仅靠身体的扭曲是行不通的。你必须接受头脑的运作机制。
We need to empower our girl children to take full responsibility for themselves. If it fills them with joy, pride, and nobility, let them do what they want.
我们需要给我们的女孩赋予力量，让她们为自己负起全责。如果这让她们充满快乐、自豪与高尚，那就让她们做她们想做的吧。
There is a difference between easy and lazy. If you do life easy, you can do a lot more.
轻松和懒惰是有区别的。如果你轻松地生活，你能多做很多。
If with every single act you create what you care for, then whatever you get or do not get, your Life is Beautiful.
如果你的每一个行动都在创造你所想要的，那么无论你得到或得不到什么，你的生命都是美丽的。
The only way forward is for human intelligence, ingenuity, and competence to find conscious expression. Without that, there is no solution.
无论是你的工作、你的爱情还是你的生活——除非你把自己完全投入其中，否则你永远不会真正了解它。
Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。