You can use Yoga to get rid of your backache or improve your focus and peace of mind – or you can use it as a ladder to the Divine.
你可以用瑜伽来摆脱背痛或提升专注力与头脑的平和
——或者你可以把它用作通往神圣的阶梯。
You can use Yoga to get rid of your backache or improve your focus and peace of mind – or you can use it as a ladder to the Divine.
Sadhguru
你可以用瑜伽来摆脱背痛
萨古鲁
或提升专注力与头脑的平和
——或者你可以把它用作通往神圣的阶梯。
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Whether you say ‘God is everywhere’ or ‘everything is one energy’ – it is the same reality, expressed in different ways.
无论你说“神无处不在”还是“万物皆是一种能量”——那都是同样的现实，被以不同的方式表达出来。
Existence is one whole process. You are not a separate entity.
存在是一个整体的过程。你不是一个单独的个体。
The moment you disidentify from your very Body, the Mind will become Still.
当你不再认同你这具身体的那一刻，头脑就会变得静止。
If everything you do is utilitarian, your very existence becomes purely functional and makes you an empty shell.
如果你所做的一切都是功利的，你的存在就变成是纯粹功能性的，这将使你成为一个空壳。
Meditation is a means to realize the beauty of your existence.
冥想是了悟你存在之美的一种方式。
What you do is not the point. It is the level of involvement within you that transforms you.
你做什么不是重点。是你内在的参与程度转化了你。