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You can use Yoga to get rid of your backache or improve your focus and peace of mind – or you can use it as a ladder to the Divine.
Sadhguru
你可以用瑜伽来摆脱背痛
萨古鲁
或提升专注力与头脑的平和
——或者你可以把它用作通往神圣的阶梯。
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