Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
Sadhguru
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c7%e6%9c%8827%e6%97%a5/
The Life within you cannot be unpleasant. Unpleasantness is created in the Mind.
你内在的生命不可能不愉快。不愉快是在头脑中产生的。
If you know how to be at ease within yourself, every situation is an opportunity.
如果你知道如何在自己内在保持轻松自在，那么每个情形都是一个机会。
Once in a way, something may go wrong in your life. But if your mind and your energies are focused on beating yourself up, it will become a series of disasters.
偶尔地，你生活中有些事情可能会出错。但如果你的头脑和能量 都集中在自我打击上，它就会变成一系列的灾难。
If you are willing to do some very intense and focused Sadhana, we can rewire your brain completely.
如果你愿意做一些非常强烈和专注的（瑜伽）练习，我们可以完全重塑你的大脑。
Tradition is not about imitating previous generations. It is about Learning from their Experience.
传统不是关于模仿前人，而是关于从他们的经验中学习。
Meditation is a means to realize the beauty of your existence.
冥想是了悟你存在之美的一种方式。