With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.
通过瑜伽，不仅你的身体应该变得灵活——你的思想和情感，最重要的是你的意识应该变得灵活。
With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.
Sadhguru
通过瑜伽，不仅你的身体应该变得灵活——你的思想和情感，最重要的是你的意识应该变得灵活。
萨古鲁
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Whatever you do, just check – is it all about you, or is it for the wellbeing of All. This settles any confusion about good and bad karma.
无论你做什么，只要检查一下——它是为了你自己，还是为了所有生命的福祉。这会解决任何关于好坏业力（karma）的困惑。
Mind is madness. Only when you go beyond the mind, will there be Meditation.
头脑是疯狂。只有当你超越了头脑，才会有冥想。
For effective functioning in the world, knowledge is not the main factor, but clarity of perception.
要在世界上有效运作，主要因素不是知识，而是感知的清晰度。
Whether it is easy or hard, never lose your focus as to where you want to go.
无论容易还是困难，永远不要失去对你想去的地方的专注。
Birth and death are just passages where life is moving from one phase to another.
出生和死亡只是生命从一个阶段走向另一个阶段的通道。
Ecstasy is not just a quality of an individual – it is the quality of Nature itself. In this culture, we say ‘Brahmananda’, which means that the entire Creation is ecstatic.
狂喜不只是个人的品质——也是大自然本身的品质。在印度文化中，我们说的”Brahmananda”，意思就是整个创造即是狂喜的。