大部分瑜伽练习都是作用于能量身的,因为如果你的能量身充满活力并适度平衡,身心的健康就会自然发生。
萨古鲁
Most of the Yogic practices work on the energy body, because if your energy body is in full vibrance and proper balance, physical and mental health will happen naturally.
Sadhguru
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