Most of the Yogic practices work on the energy body, because if your energy body is in full vibrance and proper balance, physical and mental health will happen naturally.
大部分瑜伽练习都是作用于能量身的，因为如果你的能量身充满活力并适度平衡，身心的健康就会自然发生。
大部分瑜伽练习都是作用于能量身的，因为如果你的能量身充满活力并适度平衡，身心的健康就会自然发生。
萨古鲁
Most of the Yogic practices work on the energy body, because if your energy body is in full vibrance and proper balance, physical and mental health will happen naturally.
Sadhguru
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Mahashivratri is the great night of Shiva. If you maintain wakefulness and some sense of awareness on this sacred night, it shall bring tremendous wellbeing to your life.
Mahashivratri是Shiva（第一位瑜伽士）的伟大之夜。如果你在这个神圣的夜晚保持清醒和某种觉知，它会给你的生命带来巨大的幸福。
You must be playing your mind – your mind should not be playing you.
你必须玩转你的头脑——你的头脑不应该玩转你。
If you live joyfully until the last moment, you do not have to worry about death – that will also be a joyful process.
如果你快乐地活到最后一刻，你就不必担心死亡——那也将是一个快乐的过程。
When you are no more in pursuit of happiness, you are joyful by your own nature. Then your action is as the world needs it, not the way you want it.
当你不再追求幸福，你会出于自身的本性而喜悦。那么你的行动将是世界所需，而非你想要的。
If you live in suspicion, always thinking everyone is out to get you, you will only do very small things in life. Trust is very important.
如果你生活在猜疑中，总是认为每个人都要害你，你在生命中就只会做很小的事。信任是非常重要的。
Right now, in the northern hemisphere of the planet, inertia is at its highest. To keep it from creeping in and slowing down your body and mind, make sure to stay active.
现在，在地球的北半球，惰性处于它的最高峰。为防止它悄悄侵入并减慢你的身体和头脑，一定要保持活跃。