This year, may all of us have the Courage, Commitment, and the Consciousness to make better Humans of ourselves, and, in turn, a better world.
今年，但愿我们所有人都有勇气、决心和意识去让自己成为更好的人，从而创造一个更好的世界。
This year, may all of us have the Courage, Commitment, and the Consciousness to make better Humans of ourselves, and, in turn, a better world.
Much Love & Blessings,
Sadhguru
今年，但愿我们所有人都有勇气、决心和意识去让自己成为更好的人，从而创造一个更好的世界。
很多的爱与祝福
萨古鲁
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Being restful even in activity is lubrication for your system. If you are not restful, there will be friction within you.
即便在活动中也保持安宁，这是对你的系统的润滑。如果你不安宁，你的内在就会有摩擦。
Once there is a little space between you and the body, between you and the mind, it will open up the possibility of experiencing the non-physical.
一旦你和你的身体之间、你和你的头脑之间有了一点空间，它就会打开体验到非物质的可能性。
If your Body, Mind, and Energies are appropriately prepared, well-calibrated fasting can be highly beneficial.
如果你的身体、头脑和能量准备妥当，精确校准的断食会大有裨益。
Meditation means to be able to create any experience you wish, regardless of external situations. Sitting here, you can make your own chemistry Blissful.
冥想意味着能够创造任何你期望的体验，无论外部情形如何。坐在这里，你就可以让自己的化学反应变得幸福喜乐。
When the wellbeing of others is above your own, a different kind of strength, a strength that will carry you through life and beyond, will become available.
当你把他人的福祉置高于你自己时，一种不同的力量，一种带你走过并超越一生的力量，就会出现。
Death is never dangerous. Once death happens, all danger ceases.
死亡从来都不危险。一旦死亡发生，一切危险就都停止了。
