When you experience everything as a part of yourself, you are in Yoga. That is liberation, that is mukti, that is ultimate freedom.
当你体验到万物都是你的一部分时，你就是在瑜伽之中。那就是解脱，那就是mukti，那就是终极的自由。
When you experience everything as a part of yourself, you are in Yoga. That is liberation, that is mukti, that is ultimate freedom.
Sadhguru
当你体验到万物都是你的一部分时，你就是在瑜伽之中。那就是解脱，那就是mukti，那就是终极的自由。
萨古鲁
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If you stop identifying with things that you are not, your Mind will become still. That is all it takes to meditate.
若你停止把自己认同于你所不是的事物，你的头脑就会变得静止。这就是冥想所需要的一切。
Fear is a consequence of being unconscious. Being fearful does not save us. Only by being conscious, can we manage the situations.
恐惧是无意识的结果。恐惧拯救不了我们。只有保持有意识，我们才能掌控情境。
Yoga means Union; that is, in your experience, you and Existence are One.
瑜伽的意思是合一；也就是，在你的体验中，你和存在是一体的。
Life is at ease. Only the Mind is at tension.
生命是自在的。只有头脑在紧绷。
No one likes to be managed. But everyone longs to be included.
没有人喜欢被管理。但每个人都渴望被包容。
Our body is essentially soil and water. The quality of our soil and water determines the quality of our food, our body, and our life.
我们的身体在本质上是土壤和水。我们的土壤和水的质量决定了我们的食物、身体和生命的质量。
