When you experience everything as a part of yourself, you are in Yoga. That is liberation, that is mukti, that is ultimate freedom.
当你体验到万物都是你的一部分时，你就是在瑜伽之中。那就是解脱，那就是mukti，那就是终极的自由。
When you experience everything as a part of yourself, you are in Yoga. That is liberation, that is mukti, that is ultimate freedom.
Sadhguru
当你体验到万物都是你的一部分时，你就是在瑜伽之中。那就是解脱，那就是mukti，那就是终极的自由。
萨古鲁
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If you stop identifying with things that you are not, your Mind will become still. That is all it takes to meditate.
若你停止把自己认同于你所不是的事物，你的头脑就会变得静止。这就是冥想所需要的一切。
The intellect is like a knife – the sharper, the better. A steady and conscious hand is needed to make is positive.
智力就像一把刀——越锋利越好。要让它起积极作用，需要一只稳定且有意识的手。
Meditation means ultimate freedom within you.
冥想意味着你内在的终极自由。
If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
Sankranti is about Gratitude for what nourishes our life. Step outside, feel, and celebrate the soil, air, water, and food. There is no better Gratitude than Celebration.
Sankranti（桑格拉提节）是关于感激滋养我们生命的一切。走出去，感受并赞美土壤、空气、水和食物。没有比庆祝更好的感激了。
Human beings are missing a whole lot of life, simply because they are indoors most of the time.
人类错过了很多生命，仅仅是因为他们大部分时间都在室内。
