Hatha Yoga should not be taught as an exercise form but as a live process; then asanas will lead to ecstatic states.
Sadhguru
哈他瑜伽不应作为一种运动形式，而应作为一个鲜活的过程来教授；这样，体式便会导向狂喜的状态。
萨鲁古
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每日智慧，2月25日
Hatha Yoga should not be taught as an exercise form but as a live process; then asanas will lead to ecstatic states.
哈他瑜伽不应作为一种运动形式，而应作为一个鲜活的过程来教授；这样，体式便会导向狂喜的状态。
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自然地呼吸，不要以某种特定的方式呼吸
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24 2 月, 2021 10:44 下午
因为水有记忆，所以该这样喝水
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25 2 月, 2021 11:10 下午
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