Yoga means to become flexible – not just physically but in every way. That means wherever you are, you are fine.
Sadhguru
瑜伽意味着变得灵活——不仅是身体上，而且是各方面。这意味着无论你在哪里，你都很好。
萨古鲁
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每日智慧，4月10日
Yoga means to become flexible – not just physically but in every way. That means wherever you are, you are fine.
瑜伽意味着变得灵活——不仅是身体上，而且是各方面。这意味着无论你在哪里，你都很好。
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不要去寻找任何东西。不要去探寻生命的意义。不要去寻找上帝。只管去“看”——仅此而已。
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The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。 -
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一旦你意识到自己终有一死，你就不会对任何事情死板严肃，而会渴望尽可能投入地去生活。 -
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Makara Sankranti marks the first step of Mother Earth toward springtime. May you also step into a season of growth and blossoming within you.
Makara Sankranti（桑格拉提节）标志着地球母亲迈向春天的第一步。愿你也步入一个内在成长与绽放的季节。 -
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