One who cannot laugh, cannot meditate. Laughter is a certain exuberance of your energy. Meditation is ultimate exuberance of your energy without physical action.
一个不会笑的人，就不能冥想。笑是你能量的某种活力。冥想是没有身体活动的、你的能量的终极活力。
One who cannot laugh, cannot meditate. Laughter is a certain exuberance of your energy. Meditation is ultimate exuberance of your energy without physical action.
Sadhguru
一个不会笑的人，就不能冥想。笑是你能量的某种活力。冥想是没有身体活动的、你的能量的终极活力。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/20210502/
If you want to bring about inner transformation, this is the best time. On this day, spend a few hours in a consecrated space. If you have been initiated into spiritual practices, invest yourself in it.
如果你想实现内在的转化，这是最好的时机。在这一天，请花几小时待在一个经过圣化的空间里。如果你已接受灵性练习的开启，就把自己投入进去。
When you open your heart to give, the grace of the Divine invariably seeps into it.
当你敞开心扉去给予，神性的恩典便总会渗入其中。
If you want to hit the peak of your Consciousness, you have to focus all your energy in that direction. Then the Guru will fill the gap to lift you up when it is needed.
如果你想达到你的意识顶峰，你必须把所有的能量集中在那个方向上。然后古鲁会在必要的时候填补这段差距来将你托起。
Staying young means being willing to learn, evolve, and be open to life.
保持年轻意味着愿意学习、进化，并向生命开放。
If you want success, the foremost thing is to ensure that you are not the obstacle to it.
如果你想要成功，首要之事是确保自己不是成功的障碍。
Going beyond your limitations is far more important than staying within the limitations of what you like.
超越你的局限远比待在你的喜好之局限里更重要。