On full moon nights, there is a heightened level of energy within and without. And there are ways to harness this energy towards health, blissfulness, and success.
在满月夜，内在和外在都有一种更高水平的能量。有一些方法可以利用这种能量来获得健康、幸福和成功。
On full moon nights, there is a heightened level of energy within and without. And there are ways to harness this energy towards health, blissfulness, and success.
Sadhguru
在满月夜，内在和外在都有一种更高水平的能量。有一些方法可以利用这种能量来获得健康、幸福和成功。
萨古鲁
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Only those who work Intensely know what rest is.
只有高强度工作的人才知道什么是休息。
Once you have made the ‘mistake’ of sitting with me, the seed of Moksha is sown. Whether you like it or not, it will keep pushing you towards Ultimate Liberation.
一旦你犯了和我坐在一起的“错误”，解脱的种子就播下了。无论你喜欢与否，它都会不断地推动你走向终极的解脱。
The secrets of life will not yield to a flirtatious mind. It needs the attention of a dedicated lover.
生命的秘密不会向一个轻浮的头脑展现。它需要一个专心的爱人的关注。
If you want to enjoy stillness, you must be super alert. Deathlike stillness is of no value. When you become super alert but still, possibilities open up.
如果你想要享受静止，你必须是超级警醒的。死一般的静止没有价值。当你变得超级警醒而又静止时，各种可能性就打开了。
Ultimately, your success in life depends on how much clarity you have.
最终，你生命里的成功取决于你有多清晰。
Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。