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It is Sadhguru’s vision to offer this ancient science in all its purity and make it available to every individual. As a step towards realizing this vision, Isha certified Hatha Yoga teachers across the world are transmitting Hatha Yoga in its purest form.

These teachers have undergone an intensive 21-week teacher training program at the Isha Yoga Center in Coimbatore, Tamil Nadu. This is followed by a consistent and monitored teaching experience, focused on establishing awareness and experiential understanding of the yogic practices.

This page lists independent programs conducted by Isha Certified Hatha Yoga Teachers. The programs are also conducted in various languages across the world. Please get in touch with the teachers directly for more details about their programs.

Please note: These programs are not organized, conducted or managed by Isha Foundation.

For any program related feedback or comments, please write to
program.feedback@ishahathayoga.com

每日智慧,3月7日

If you are looking for solace, belief systems are fine. But if you are looking for a solution, you have to seek.
如果你在寻找慰藉,信念体系就不错。但如果你在寻找解决方案,你必须去探求。

你内在感受好才是最重要的

你想要外表看起来好,还是内在感觉到好?你内在的感觉有多好才是最重要的。你的外表看起来好具有社交意义,而你内在感觉好,则在存在意义上对你的生命至关重要。

每日智慧,3月6日

The fundamental nature of jealousy and envy is a feeling of inadequacy. If you were really blissful, you would not be envious of anyone.
嫉妒和羡慕的根本性质是匮乏感。如果你真的很幸福,你不会嫉妒任何人。

每日智慧,3月5日

Whether it is easy or hard, never lose your focus as to where you want to go.
无论容易还是困难,永远不要失去对你想去的地方的专注。

每日智慧,3月4日

People care for their own little pleasure more than for everyone’s wellbeing. That is what we have to change in the world.
人们关心自己的小快乐胜过关心每个人的幸福。这就是我们必须改变世界的地方。

为什么有些关系让人如此痛苦?丨视频

人类内在需求的产生是因为他们有一种不完整的感觉。人们建立关系是为了在他们内在体验一种完整感。当你和你亲近的人有一段良好的关系时,你感到完整。当你没有它的时候,你感到不完整。为什么会这样?因为这个生命,这一个生命自身就是一个完整的个体。

你的觉知本质上由你能量的强度决定

没有必要的能量,要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。觉知与能量强度有什么关系,如果你需要一个类比的话——它就像电压控制——如果一个灯泡亮着,电压很低,它就只发出一点光,所以不管那里有什么,你就只能看到那么一点儿。如果你加大电压,灯泡就会变亮,你就能再多看到一点儿。如果你将电压调到最高,你就可以看到整个房间。

每日智慧,3月3日

Life is not a drama that is happening around you. Life is that fundamental dimension that is You.
生命不是发生在你周围的戏剧。生命是“你”所是的那个基本维度。

对他人有期待,放不下执着,该怎么办?

世间流传着各种关于如何能生活地更好的观点和教导,比如说放下我们的执着。萨古鲁用他一贯的幽默和智慧的方式,深度探究并阐明了一个的原则:先在瑜伽中巩固自己,然后再行动。这意味着发生在我们内在的事
应该由我们自己决定。

每日智慧,3月2日

Being a seeker of truth means refusing to make assumptions about things that you do not know.
做一个真理的探寻者意味着拒绝对你不知道的东西作出假设。

we have no limits

Why Choose Us

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