Inner Engineering essentially means engineering this complex machinery of your Body and Mind to work for you, not against you.
内在工程本质上意味着打造你身体和头脑这台复杂机器，让它为你工作，而不是与你作对。

When it comes to inner nature, if your Consciousness is focused towards something, there is no power in existence that can stop you from getting there.
当谈到内在的本质时，如果你的意识聚焦于某件事物上，那么就不存在任何力量可以阻止你到达那里。

In activity and expression, each human being may be different. But in terms of Essential Life, every human being is the same.
在行动和表达上，每个人或许都是不同的。但就生命的本质而言，每个人都是一样的。

Yoga means Union. Whether you find it through discipline or abandon is up to you.
瑜伽意味着合一。无论是通过自律还是忘我来达到合一，都取决于你。

If not every day, at least once a month, take stock – are you transforming into a better Human.
如果不是每天，至少每月一次，仔细评估一下——你是否在转变成更好的人。

Staying Young means you are never a closed life – you are an open-ended life. You are willing to Evolve, Learn, and be Open to Life all the time.
保持年轻意味着你永远不是一个封闭的生命——你是一个开放的生命。你愿意不断进化、学习，并一直对生命敞开。

Meditation means to be able to create any experience you wish, regardless of external situations. Sitting here, you can make your own chemistry Blissful.
冥想意味着能够创造任何你期望的体验，无论外部情形如何。坐在这里，你就可以让自己的化学反应变得幸福喜乐。

People can only live together well by creating an ambiance of Nurture, not by forming opinions about each other.
人们只有通过创造滋养的氛围才能和睦相处，而不是通过对彼此形成看法。

If your Body, Mind, and Energies are appropriately prepared, well-calibrated fasting can be highly beneficial.
如果你的身体、头脑和能量准备妥当，精确校准的断食会大有裨益。

If there is no Inclusiveness, there is no organic Unity to Life. In this lack of unity, human beings suffer endlessly.
如果没有包容性，就没有生命的有机统一。正是由于缺乏这种统一，人类遭受着无尽的痛苦。

What Children need is Nurture to absorb and experience Life, not a rigid format of education that destroys their innate intelligence.
孩子需要的是被培养去吸收和体验生命，而不是破坏他们天生智慧的僵化的教育形式。

Whether you handle life Consciously or unconsciously determines the nature, context, and quality of your Life.
你是有意识地还是无意识地对待生活，决定了你生活的性质、境况和品质。

Your anger is your problem – do not give it to the world around you.
你的愤怒是你的问题——别把它交给你周围的世界。

This Life is not here to serve this body, mind, or emotion. This body, mind, and emotion are here to serve Life.
这个生命不是来服务这个身体、头脑或情绪的。这个身体、头脑和情绪是来服务生命的。

The only way to prevent conflicts is if Human Beings learn to think beyond ourselves and what is ours. What lies beyond our boundaries is not necessarily an enemy or competition.
防止冲突的唯一办法是，如果人类学会超越自身及自己所拥有的去思考。在我们边界之外的，未必是敌人或竞争对手。