True Freedom is about becoming free from everything, including yourself.
真正的自由在于从一切中解脱，包括你自己。

Instead of trying to produce good Human Beings, we need to create Joyful Human Beings. Joyfulness is the greatest insurance against all evil.
我们需要创造喜悦的人类，而不是试图培养好人。 喜悦是抵御一切邪恶的最大保障。

Life is simple. If you do not understand that, you will complicate your life in so many ways.
生活是简单的。如果不明白这一点，你就会在很多方面把你的生活复杂化。

The feeling of insecurity comes from not perceiving life in its right context. We are all mortal; we come and we go. The nature and quality of our lives depends on our intensity of Aliveness.
不安全感来自于没有在正确的背景下感知生活。我们都终有一死；我们来了，我们也会离开。我们生活的性质和品质取决于我们活力的强度。

The greatest gift you can give to another human being is to Accept, Respect, and Love them.
你能给另一个人最好的礼物就是接纳、尊重和爱对方。

Mysticism is not meant to be understood, but to be Perceived and Experienced.
神秘主义不是要去理解的，而是要去感知和体验的。

Life is a far larger phenomenon than thought. Unfortunately, Human Beings have gotten too entangled with their own thought.
生命是远比思想更加宏大的现象。不幸的是，人类太过纠缠于自己的想法了。

With the winter solstice, we are transitioning into Uttarayana, a period of immense possibilities for human Consciousness to blossom.
伴随着冬至，我们正转换到Uttarayana（太阳北行时期），这是人类意识有着巨大的可能性去绽放的时期。

Looking good is not important. What truly matters is that Life is a Profound and Fantastic Experience within You.
看上去好并不重要。真正重要的是，生命是你内在深刻而奇妙的体验。

Once there is Equanimity, every cell in your body will generate Sweetness.
一旦有了冷静，你体内的每一个细胞都会产生甜蜜。

Meditation is a simple process, but it needs unbridled Involvement or absolute Abandon. Without them, there is no such thing as Meditation.
冥想是一个简单的过程，但它需要全然的投入或绝对的忘我。没有这些，就没有冥想这回事。

When you become free from the meanness of the Mind, an indiscriminate sense of Inclusion and Love arises.
当你摆脱了头脑的吝啬，一种无分别的包容与爱的感觉就会升起。

Rest is fantastic. Lethargy is lousy. This winter, learn how to be restful in Body and Mind.
休息很美妙。嗜睡很糟糕。这个冬天，学会如何让身心得到休息。

If we want Wellbeing for all Human Beings and the Planet, it is essential that individuals know how to be well by their own nature.
如果我们想要全人类和地球的福祉，至关重要的是个人要懂得如何发自本性地达到身心健康。

The fundamental role of a Guru is not to give teachings and guidance, but to ignite your Energies into a different Possibility.
古鲁的根本作用不是给予教导和指引， 而是点燃你的能量使其进入一种不同的可能性。