每日智慧

The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
瑜伽科学不仅关乎健康和健身。它是人类存在各个面向的终极解决方案。

Self-realization means to realize how foolish you have been. Everything has been right here within you and you did not get it.
自我实现意味着认识到自己有多愚蠢。一切都在你的内在，而你却没有发现。

The whole existence is a vibration, and so is your thought. If you generate a powerful thought and let it out, it will manifest itself.
整个存在是一种振动，你的念头也是如此。如果你产生一个强大的念头并将其释放，它将会自行显化。

If you have been put through unpleasant situations in life, you should be sensible enough not to put anyone else in such situations.
如果你在生活中经历过不愉快的处境，你应该足够明智，不要让他人陷入这样的处境。

Thought and emotion are not separate entities. The way you think is the way you feel.
想法和情感不是独立的个体。你的思考方式就是你的感受方式。

Whatever you need will just happen if you keep your energies exuberant and focused.
如果你保持能量的活跃与专注，你所需要的一切都会发生。

Whether you experience stress, anger, fear, or any other kind of negativity, there is only one basic cause: being ignorant of your inner Nature.
无论你体验到压力、愤怒、恐惧，或任何其它的消极性，其根本原因只有一个：对自己的内在本性一无所知。

It is not how much you do – how you do it is what makes life beautiful.
让生命美好的不是你做了多少，而是你如何去做。

All that moves will exhaust itself. Only that which is still, is for always. Meditation is essentially to move towards that stillness, to become like the core of existence.
一切运动之物终会耗尽，唯有静者永恒。冥想本质上就是朝向这种静，成为存在的核心。

Whatever path you choose to walk, let me be the Light that illuminates your way. May this Deepavali Light up your life within and without.

Love & Blessings,
无论你选择走哪条路，让我成为照亮你道路的光。愿这个排灯节点亮你生命的内在和外在。

爱与祝福

Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward.
你的健康与疾病，你的喜乐与痛苦，都来自内在。如果你想要幸福，是时候转向内在了。

The greatest fulfillment in life is to do something which is much larger than yourself.
人生最大的成就是去做远大过你自己的事情。

Karma is not in your action – it is in your volition. It is not the content of your life; it is the context which creates Karma.
Karma（业）不在于你的行为，而在于你的意志。它不是你生命的内容，而是创造业的背景。

Once you enjoy the inner pleasures of your being, external pleasures will seem rudimentary.
一旦你享受到你本质的内在愉悦，外在的欢愉就会显得肤浅。

In deep, conscious involvement with everything around you, there is no entanglement; there is just joy.
在深度地、有意识地融入你周围的一切时，没有纠缠，只有喜悦。