每日智慧

Dance is the ultimate expression of Exuberance that your body can find.
跳舞是你的身体所能找到的对活力最极致的表达。

Speech is an invention of the mind. Sound is reality, but a word is not.
言语是头脑的发明。声音是真实，但词语不是。

Health is not just about being disease-free. It is when every cell in your body is bouncing with Life.
健康不仅仅是没有疾病。它是来自你体内每个细胞都在充满生命地跃动。

However pretty your body or sharp your mind may be, once you are lost in your physiological or psychological process, you cannot perceive or experience life the way it is.
无论你的身体有多美，你的头脑有多敏锐，一旦你迷失在你的生理或心理过程中，你就不能如其所是地感知或体验生命。

Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。

Every word you utter, every action you take, your very existence – is it for everyone’s wellbeing, or is it just about you? Just fix this one thing to determine the Nature of your Life.
你说出的每个字，你做出的每个行动，你的存在本身——是为了所有人的幸福，还是只为了你自己？就确立好这一件事，以决定你生命的本质。

The beauty of having a child is to cultivate, nourish, support, and see what they will Become. You do not have to ‘raise’ them because that would mean fixing the outcome.
有孩子的美好之处在于去栽培、滋养、支持、并看看他们会成为怎样的人。你不必去“培养”他们，因为那会意味着将结果固化。

The Earth and the Soil are living entities. It is my wish and my blessing that we act as one humanity to turn the situation around from the brink of disaster. Save Soil. Let us make it happen.
地球和土壤是活的生命体。我的愿望和祝福是，我们人类全体齐心协力，将局势从灾难边缘扭转过来。拯救土壤。让我们实现它。

Lust is a strong need. Love is not a need but a longing. When you love, you settle down; nothing more is needed.
欲望是一种强烈的需求。爱不是一种需求，而是一种渴望。当你爱时，你会安定下来；再无他求。

Do not be dead serious about life. It is a brief play.
不要对人生过于严肃。它是一场短暂的游戏。

Every Human Being deserves to live in a Consecrated Space, a space that helps you transcend the ways of the material world.
每个人都应该生活在一个圣化了的空间里——一个能帮助你超越物质世界运作方式的空间。

No matter what Life throws at you, you have the freedom to choose how to respond to it. If you always exercise this choice, you are a successful Human Being.
无论生命抛给你什么，你都有选择如何回应它的自由。如果你始终行使这一选择，你就是一个成功的人。

Yoga is not a philosophy; it is a reality you can experience and explore.
瑜伽不是一种哲学。它是一个你能体验和探索的现实。

What you choose to focus on determines the quality of your Life.
你选择关注的东西决定了你生命的品质。

Keeping every cell in the body as clean as possible is very important. Once there is a certain level of purity within the system, one becomes Sensitive to Life.
保持体内每个细胞尽可能洁净是非常重要的。一旦系统内部有了一定的纯净度，人就会变得对生命敏感。