每日智慧

No matter what Life throws at you, you have the freedom to choose how to respond to it. If you always exercise this choice, you are a successful Human Being.
无论生命抛给你什么，你都有选择如何回应它的自由。如果你始终行使这一选择，你就是一个成功的人。

Yoga is not a philosophy; it is a reality you can experience and explore.
瑜伽不是一种哲学。它是一个你能体验和探索的现实。

What you choose to focus on determines the quality of your Life.
你选择关注的东西决定了你生命的品质。

Keeping every cell in the body as clean as possible is very important. Once there is a certain level of purity within the system, one becomes Sensitive to Life.
保持体内每个细胞尽可能洁净是非常重要的。一旦系统内部有了一定的纯净度，人就会变得对生命敏感。

At this time, the Sun’s energy has the greatest positive impact on the Northern Hemisphere. It is my wish and my blessing that you use this natural support for your Inner Blossoming and Transformation.
此时，太阳的能量对北半球有着最积极的影响。 我的希望和祝福是，你可以利用这种天然的支持来实现自己内在的绽放和转化。

If you accept what is there right now, everything will become part of you. If you resist it, everything will be a problem.
如果你接受当下存在的一切， 一切都会变成你的一部分。 如果你抗拒它，一切都会成为问题。

First, you must make yourself fantastic; then you can do fantastic things.
首先，你得让自己很精彩，然后你才能做精彩的事。

If you do not turn against yourself, the Human Potential is limitless.
如果你不与自己为敌，人类的潜能就是无限的。

Every child is a Unique Possibility. It is not the child who needs advice – it is the parents who need attention to realize how life shapes up.
每个孩子都是独一无二的可能性。 并不是孩子需要建议——而是父母需要关注力来了解生命是如何发展的。

If you want to know the process of life and its source, the first thing to do is raise your level of aliveness. Being joyfully alive is the only way to truly know life.
如果你想知道生命的过程及其源头，首先要提高你的活力水平。充满喜悦地活着是真正了知生命的唯一途径。

If we can make just 1% of the population meditative, the remaining 99% will slowly transform themselves. Such is the power of human consciousness.
如果我们能让仅仅1%的人处在冥想状态，那么剩下99%的人就会慢慢转化自己。这就是人类意识的力量。

You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。

If you pay enough attention to it, one idea, thought, or emotion can snowball into something phenomenal for Yourself and the whole Humanity.
如果你给予足够的关注，一个想法、念头或情感可以滚雪球般发展成对你自己和整个人类都非凡的事物。

If you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind, and know freedom.
如果你只是作为身体和头脑存在于此，受苦是无可避免的。冥想意味着去超越你身体和头脑的局限，从而知晓自由。

Our Way of Being should define us, not our activity.
应当是我们的存在方式定义我们，而非我们的活动。