每日智慧

Yoga is about attaining absolute Balance, piercing Clarity, and inexhaustible Exuberance. With this, you are immensely fit for life.
瑜伽是关于达到绝对的平衡、洞彻的清晰、以及不竭的勃勃生机。有了这些，你就和生命极为相宜。

Always see what best you can do for everyone around you. It is this sense of offering that will make you shine.
始终去看如何为身边每个人做到最好。这种奉献感会让你闪闪发光。

Gautama the Buddha serves as a shining example of unwavering dedication to Realization. If you live with the single-minded resolve to either Realize or die trying, then Ultimate Liberation is not far away.
乔达摩佛陀是坚定不移地献身于证悟的光辉榜样。如果你带着不成功便成仁的决心，一心一意要求得证悟，那么最终的解脱就不远了。

The goal of Life is Liberation, not control or power. It is to be Free from oneself, from what one has acquired, from the ways of body and mind, and from the polarities of Life.
生命的目标是解脱，而不是控制或权力。 它是要从自我、从一个人的所得、从身体和头脑的运作方式、以及从生命的二元性中摆脱出来。

When we eat, we take in a part of the Earth. How we treat the Soil is how we treat our own bodies.
当我们吃东西时，我们是在摄入地球的一部分。我们怎样对待土壤，就是怎样对待我们自己的身体。

Spirituality is not a Disability. It is not about what You cannot do, but about all You can do.
灵性不是一种无能。它不是关于你不能做什么，而是关于你能够做的一切。

We need to stop looking at Human Beings as resources. They are not commodities but Lives. With the right nurturing, they will Blossom into someone remarkable.
我们要停止把人视为资源。他们不是商品，而是生命。在正确的抚育下，他们会绽放成非凡的人。

Life has a certain pace. You should be joyfully in a hurry but never impatient.
生命有其特定的节奏。你应当喜悦疾行，却永不急躁。

Dance is the ultimate expression of Exuberance that your body can find.
跳舞是你的身体所能找到的对活力最极致的表达。

Speech is an invention of the mind. Sound is reality, but a word is not.
言语是头脑的发明。声音是真实，但词语不是。

Health is not just about being disease-free. It is when every cell in your body is bouncing with Life.
健康不仅仅是没有疾病。它是来自你体内每个细胞都在充满生命地跃动。

However pretty your body or sharp your mind may be, once you are lost in your physiological or psychological process, you cannot perceive or experience life the way it is.
无论你的身体有多美，你的头脑有多敏锐，一旦你迷失在你的生理或心理过程中，你就不能如其所是地感知或体验生命。

Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。

Every word you utter, every action you take, your very existence – is it for everyone’s wellbeing, or is it just about you? Just fix this one thing to determine the Nature of your Life.
你说出的每个字，你做出的每个行动，你的存在本身——是为了所有人的幸福，还是只为了你自己？就确立好这一件事，以决定你生命的本质。

The beauty of having a child is to cultivate, nourish, support, and see what they will Become. You do not have to ‘raise’ them because that would mean fixing the outcome.
有孩子的美好之处在于去栽培、滋养、支持、并看看他们会成为怎样的人。你不必去“培养”他们，因为那会意味着将结果固化。