每日智慧

If you maintain exuberance of energy, freshness of mind, and a loving heart, every day will be a new adventure.
如果你保持充沛的能量、新鲜的头脑和一颗充满爱的心，每一天都将是一场新的冒险。

Mind is madness. Only when you go beyond the mind, will there be Meditation.
头脑是疯狂。只有当你超越了头脑，才会有冥想。

If you seek security in life, unknowingly you seek death. The only truly secure place is your grave. Life is of possibilities.
如果你在生活中寻求安全，不知不觉中你是在寻求死亡。唯一真正安全的地方是你的坟墓。生命是关于可能性的。

All beliefs will crash somewhere. Only reality will sustain itself.
所有的信念都会在某处崩塌。唯有现实会自我维持下去。

Every action you perform is a contribution to some aspect of this world. Being conscious of that should keep you inspired.
你所做的每个行动都在某方面是对这世界的贡献。意识到这一点应会持续让你受到激励。

You can remember the past. You can experience the present. But you can craft the future.
你能够记住过去。你能够体验现在。但你更能够塑造未来。

Going beyond your limitations is far more important than staying within the limitations of what you like.
超越你的局限远比待在你的喜好之局限里更重要。

One who does not touch the stillness within and without, will invariably get lost in the movement.
一个没有触及内在和外在之寂静的人，必然会在运动中迷失。

You come into this world with nothing, and you go empty-handed. The wealth of life lies in how you allow its experiences to enrich you.
你一无所有地来到这个世界，你也空手而去。生命的财富在于你如何让它的体验丰富你。

No adversity is an impediment if you are in a state of conscious response.
如果你处于一种有意识的回应的状态，就没有任何逆境是障碍。

Your hand is useful because it goes where you want it to go. Similarly, your mind is only useful if it goes where you want it to go.
你的手有用是因为你想要它去哪里它就去哪里。同样地，你的头脑只有在你想它去哪儿它就去哪儿的时候才有用。

Once you create a distance between you and your body, between you and your mind, that is the end of suffering.
一旦你在你和你的身体之间、在你和你的头脑之间创造出一个距离，那就是痛苦的终结。

There is security in repetitive life patterns, but there are no possibilities, no growth.

If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。

By trying to punish someone, you only end up punishing yourself.
试图惩罚某个人，你最终只会惩罚自己。