The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
Sadhguru
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
萨古鲁
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There is security in repetitive life patterns, but there are no possibilities, no growth.
Everything in this cosmos is happening wonderfully well, but one nasty little thought in your head, and you think it is a bad day. That is lack of perspective.
这个宇宙中的一切都进行得非常顺利，但你脑袋里有一个讨厌的小想法，你便认为这是糟糕的一天。这就是缺乏洞察。
If you arrange sounds with a certain sense of aesthetics, it becomes music. If you make music with a geometric coherence that hits a sweet spot, it becomes a transcendent experience.
如果你以一定的美感组合声音，它就成了音乐。如果你以一种击中“甜蜜点”的几何一致性来创作音乐，它就成了一种超越的体验。
If you are experiencing something more today than yesterday, then it is a blessed day. Ultimately, this is the only thing that can truly Fulfill a human being.
如果你今天体验的比昨天更多，那么今天就是幸福的一天。归根结底，这是唯一能真正满足一个人的东西。
Guilt is a socially cultivated emotion, a poison directed towards yourself, a way of enslaving you by vested interests.
内疚是一种社会培养的情感，一种针对你自己的毒药，一种被既得利益奴役的方式。
Joy or misery, ease or stress – all human experience has a chemical basis to it. There are tools to maintain a chemistry of blissfulness within you.