瑜伽士的诗丨《完整》

一旦你触碰到真实 你内在就不会有痛苦 就是如此简单

瑜伽士的诗丨《完整》

Wholeness

What is truth? What is untruth?

It’s not in the words that you speak

It’s in the way you hold the life within you

It’s in the way you are

Whether you are a crawling worm 
or a big human being

When sun comes up in the morning

It lights up everybody

Whoever opens his eyes

for him there is light to see

So the essential nature of life is all inclusive

This is the truth

If sit here
like that, absolutely all inclusive

You are in touch with truth

If you are in touch with truth

There can be no suffering in you

It’s as simple as that

– Sadhguru

《完整

什么是真实?什么是虚妄?

那并不在你所说的话中

它在你对待内在生命方式中

它在你的存在方式中 

无论你是一只爬行的昆虫

还是一个高大的人类

当太阳早上升起时

它会照亮所有生灵

无论谁睁开眼睛

他都有光可以看到

所以生命的本质就是容纳一切

这就是真实

如果你坐在这里,

像那样,全然地容纳一切

你就触碰到了真实

一旦你触碰到真实

你内在就不会有痛苦

就是如此简单

— 萨古鲁

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