每日智慧，12月24日
How to sit, how to stand, how to breathe, how to do everything, how your heart should beat, how the life within you should pulse – when you pay Attention to everything, you are in Yoga.
How to sit, how to stand, how to breathe, how to do everything, how your heart should beat, how the life within you should pulse – when you pay Attention to everything, you are in Yoga.
探讨Karma的本质时，萨古鲁把Karma描述为必须释放自己的盘簧。他解释道这个盘簧使你难以安坐，而且重要的是，每个人能量中分配给活动的部分要快速消耗掉，这样才能让静成为现实。
Sadhguru（萨古鲁）：人类的记忆是一件奇妙的事情。正是因为这种记忆的能力，我们有了科学，有了技术，有了文明，有了信息科技。这一切都与记忆有关，不是吗？但与此同时，人类的记忆是
How to sit, how to stand, how to breathe, how to do everything, how your heart should beat, how the life within you should pulse – when you pay Attention to everything, you are in Yoga.
